There are many crazy weight loss meal plans for women out there. Some will tell you to eat nothing but 1 glass of lemonade, others will tell you that you can eat chocolate and lose weight, and others will tell you that you can lose weight by simply eating baby or dog food. Essentially these are nothing but gimmicks. If you can think of it...there's probably someone trying to push a diet program saying you can lose weight with it.
It can be anything...for example...they can "create" a meal plan that has you eat pencil erasers...why pencil erasers? simple...apparently they are the only person in the world who has discovered the secret that the rubber in pencil erasers causes massive fat loss in women....and the reason you haven't heard about it before? Simple...it's a conspiracy...the big bad weight loss companies don't want you to know this secret.
Now you are probably laughing right now, but sadly being overweight is such a touchy subject, that many women fall for these scams.
Unfortunately, there are no simple weight loss meal plans for women. Every woman is different. If you are 200 lbs...you are going to literally kill yourself if you follow a plan designed for a 150 lb woman. And if you reverse that, the 150 lb woman is going to gain a ton of weight. This is why all these one size fits all diets just plain don't work. You either harm your body or you gain more pounds. And you really do hurt yourself. If you go on a starvation diet, you'll get gallstones, lose muscle mass and will start losing hair. Essentially the cure is worse than the disease.
So if you are looking for good weight loss meal plans for women, you need to follow a meal plan designed specifically for you. With your custom plan, you'll finally be able to lose weight and get the results you need.